Cardamom Powder

Organic Spices

Ground cardamom is very fine, almost like a powder. It is a common ingredient in Indian cooking. While cardamom is one of the most expensive spices by weight, only a little of its powder is needed to impart its flavour to a dish. To make cardamom powder, first crack the pods and remove the seeds.

Description

Ground cardamom is very fine, almost like a powder. It is a common ingredient in Indian cooking. While cardamom is one of the most expensive spices by weight, only a little of its powder is needed to impart its flavour to a dish. To make cardamom powder, first, crack the pods and remove the seeds.

Nutrition Values
Calories

311 Kcal

Total Fat

6.7g

Saturated fat

0.7g

Sodium

18mg

Total Carbohydrate

68g

Dietary fiber

28g

Protein

11g

Vitamin A

O IU

Vitamin C

21 mg

Sodium

18 mg

Potassium

1119 mg

Calcium

383 mg

Iron

13.97 mg

 

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